Bodybuilder Craig going strong at 54 thanks to 'preparation and planning'

By Janice Harris
Updated May 3 2014 - 7:41am, first published 4:00am
PUTTING THE MUSCLE IN: Craig Christopherson and his trainer Darren McGregor of Snap Fitness get in a last minute training session for today’s bodybuilding competition in Sydney. 
Photo: JUDE KEOGH 0502bodybuilder
PUTTING THE MUSCLE IN: Craig Christopherson and his trainer Darren McGregor of Snap Fitness get in a last minute training session for today’s bodybuilding competition in Sydney. Photo: JUDE KEOGH 0502bodybuilder

ON Saturday when 54-year-old farm worker come bodybuilder Craig Christopherson steps on stage for qualifying rounds of the International Natural Body Building Association of Australia competition at Castle Hill in Sydney, it will be a culmination of determination and discipline.

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